Category Archives: wellness

Lesson 96

Salvation comes from my one Self. 

This lesson reminds me of the Richard Dryfus movie in which he has a devil on one shoulder and an angel on the other. We often times can think of ourselves as a split personality with an angel on one side and the devil/who on the other. This thining of separation places us only in illusion of what really is. 

In order to achieve salvation, we must always see ourselves as a child of God and made of love. Our mind and Spirit are one and when they are one we are at peace and joy. Remind yourself:

Salvation comes from my One Self. Its thoughts are mine to use. 

The strength in 1

Lesson 95 is a great reminder of how we truly are all connected and everything that we do really does affect the rest of the world. 

Sometimes when our efforts seem to go unnoticed we can get quite frustrated and down on our self. This is just the ego talking because no matter what you perceive the influence of your actions is it is always great. I may spend hours preparing for a class that no one comes to but in those hours I shifted and affected all those people that didn’t come to my class. This is an important reminder when we look back at times that we may have perceived as failures and realize there are no failures. Everything we do is for the benefit of the world and we are all one.

Lesson 95

I am one Self, United with my Creator.

Remind yourself of this throughout the day that you are one self. Try to do this every hour but if you forget do not use this as a chance to get upset with yourself or say the day is a failure. The Holy Spirit is not delayed in his teaching by your mistakes. He can only be held back by our unwillingness to let our mistakes go.

So say to yourself: I am oneself, United with my Creator, at 1 with every aspect of creation and Limitless in power and in peace.

You are one self, completed and healed and whole, with power to lift the veil of Darkness from the world and let the light in you come through to teach the world the truth about itself. You are one self, in perfect harmony with all there is an all that there will be. You are one self, the holy Son of God, United with your brothers in this self, United with your father and his will. Repeat today’s idea as frequently as possible and understand each time you do so, someone hears the voice of Hope, the steering of the truth within his mind, the gentle wrestling of the wings of Peace. Your own acknowledgment you are oneself, United with your father, is a call to all the world, to be at one with you. To everyone you meet today be sure to give the promise of today’s idea and tell him this:

You are oneself with me, United with our creator in this self. I honor you because of what I am, and what he is, who loves us both as one.

Lesson 93

Light and joy and peace abide in me. 

You are as pure a,d holy as you were created, and that light and joy and peace abide in you. Your sinlessness is guaranteed by God. Salvation requires the acceptance of the thought that you are as God created you. Not what you made of yourself. Try to experience the unity of you. 

Light, and joy and peace abide in you. 

My sinlessness is guaranteed by God.

Lesson 92

Miracles are seen in light, and light and sttrength are one. 

It is God’s strength in you that is the light in which you see. Strength is the truth about you. Weakness is an idol falsely worshipped and adored that strength may be dispelled and darkness rule where God appointed that there should be light. Strength comes from truth and shines with light its source has given it. Truth is a savior. 

Strength and light unite in you and where they meet yourself stands ready to embrace you as its own. Give yourself 20 minutes twice today to Envision this meeting of yourself, the light, and the strength. Let yourself be brought unto your Self.

Lesson 91

Miracles are seen in light. 

In this lesson we are discovering our true self. We are allowing our eyes to see through the eyes of God and to let go of the thought that we are a body. Our body is just our mode of transportation. We are so much more than that. Lesson 91 encourages us to remember that all sense of weakness is associated with the belief that we are a body. God and all his thoughts are united within us in which God shares a purpose like his own.

 God is the light in which we see Miracles because God’s strength is in us. God’s strength becomes our eyes that we may see the light. Then all darkness vanishes and only light reveals the miracles around us. 

 The practice lesson for today encourages us to say to our self Miracles are seen in light. The body’s eyes do not perceive the light. But I am not a body. What am I?

Then say to yourself throughout the day things such as I am not weak, but strong. I am not helpless, but all powerful. I am not limited, but unlimited. I am not doubtful, but certain.

Try to experience the truth about yourself. Remind yourself that Miracles are seen in light let me not close my eyes because of a negative belief.

Lesson 90- last review

Lesson 79: let me recognize the problem so it can be solved. Just as There is only love or fear, let me recognize that there is only grievances or miracles. The problem is grievances, the solution is miracles. 

Lesson 80: let me recognize my problems have been solved. I have believed that the problem comes first and time will elapse before it can be worked out. This goes against the laws of God because time is synchronistic. The moment the problem arised, so did the solution. 

I need not wait for this to be resolved. The answer to this problem is already given t me if I Will accept it. 

Lesson 89

Review of lesson 77: I am entitled to miracles. So when a situation arises, good or not, see the miracle beyond this event, 

Behind this is a miracle that I am entitled to receive. 

Let me not hold a grievance against you, but offer you the miracle that belongs to you instead.

Review lesson 78: Let miracles replace all grievances.